Easy Protein Bars
Pure protein bars feature the winning combination of high quality protein, and great taste.
Recipe Summary Easy Protein Bars
I love these protein bars! They are quick, easy and cheap. They come out a little soft, but if you freeze them you get a more bar-like consistency. Tastes so much better than the chalky protein bars you buy for $3!
Ingredients | Pure Protein Bars Chocolate Deluxe Nutrition1 cup quick-cooking oats½ cup skim milk½ cup peanut butter½ cup almond butter1 tablespoon honey, or more to taste2 small very ripe bananas1 cup vanilla protein powder (such as Vi-SHAPE®)1 tablespoon ground flaxseed, or more to taste1 tablespoon sesame seeds, or more to tasteDirectionsPreheat oven to 350 degrees F (175 degrees C). Line an 8-inch square baking dish with baking parchment.Spread oats onto a baking sheet and toast in preheated oven until lightly browned, about 10 minutes.Stir milk, peanut butter, almond butter, and honey together in a saucepan over medium-low heat; cook, stirring regularly, until the nut butters are melted and the mixture is smooth, 2 to 3 minutes. Mash bananas into the milk mixture and cook until smooth, 2 to 3 minutes more.Remove saucepan from heat and stir toasted oats, protein powder, flaxseed, and sesame seeds into wet ingredients until the mixture is somewhat even; spread into the prepared baking dish.Bake in preheated oven until lightly browned, about 10 minutes.Cool bars completely before cutting, wrapping in plastic, and storing in the refrigerator.Cut into squares or rectangles.Wrap individually -- I use sandwich baggies -- and store in refrigerator or freezer.You can cool these from the oven in your refrigerator or freezer, if you prefer.Info | Pure Protein Bars Chocolate Deluxe Nutritionprep: 15 mins cook: 25 mins additional: 20 mins total: 1 hr Servings: 9 Yield: 9 bars
TAG : Easy Protein BarsAppetizers and Snacks, Snacks, Granola Bar Recipes,
Images of Pure Protein Bars Chocolate Deluxe Nutrition
Pure Protein Bars Chocolate Deluxe Nutrition / / 50 g each) nutrition facts serving size 1 bar (50g) servings per container 12 amount per serving calories 180 calories from fat 40 % daily value* total fat 4.5 g 7% saturated fat 3 g 15% trans fat 0 g cholesterol 10 mg 3% sodium 85 mg 4% total carbohydrate 17 g 6% dietary fiber 2 g 8% sugars 3.
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